May
29
10:00 AM10:00

AUCKLAND: Take5 Breathing Workshop

Discover how your breathing influences your direct experience of life from moment to moment. Feel how your brain, your heart, and your body are affected through your breath. Learn to switch from 'auto-pilot' to 'conscious-pilot' with your breath at any moment and change your mental, emotional, or physical state.

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Oct
11
2:00 PM14:00

WELLINGTON: Take5 Breathing Workshop

Discover how your breathing influences your direct experience of life from moment to moment. Feel how your brain, your heart, and your body are affected through your breath. Learn to switch from 'auto-pilot' to 'conscious-pilot' with your breath at any moment and change your mental, emotional, or physical state.

View Event →
Oct
11
10:00 AM10:00

WELLINGTON: Take5 Breathing Workshop

Discover how your breathing influences your direct experience of life from moment to moment. Feel how your brain, your heart, and your body are affected through your breath. Learn to switch from 'auto-pilot' to 'conscious-pilot' with your breath at any moment and change your mental, emotional, or physical state.

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Oct
10
9:30 AM09:30

AUCKLAND: Take5 Breathing Workshop (NZ Post Staff)

  • Room 1 & 2, Level 1, Auckland Mail Centre (map)
  • Google Calendar ICS

Discover how your breathing influences your direct experience of life from moment to moment. Feel how your brain, your heart, and your body are affected through your breath. Learn to switch from 'auto-pilot' to 'conscious-pilot' with your breath at any moment and change your mental, emotional, or physical state.

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Oct
9
10:00 AM10:00

WELLINGTON: Take5 Breathing Workshop (NZ Post Staff)

  • Level 5 Grandstand, NZ Post House (map)
  • Google Calendar ICS

Discover how your breathing influences your direct experience of life from moment to moment. Feel how your brain, your heart, and your body are affected through your breath. Learn to switch from 'auto-pilot' to 'conscious-pilot' with your breath at any moment and change your mental, emotional, or physical state.

View Event →