Events
Check out the upcoming events below. If there are no events in your area, get in touch to arrange one.
Wim Hof Workshop (Matakana)
Empower yourself to be the happiest, strongest, and healthiest human you can be.
Pioneered by Wim Hof who has 26 world records for being awesome, the Wim Hof Method has 10 years of scientific research backing how extra-ordinary it is.
Wim Hof Workshop (Northland)
Empower yourself to be the happiest, strongest, and healthiest human you can be.
Pioneered by Wim Hof who has 26 world records for being awesome, the Wim Hof Method has 10 years of scientific research backing how extra-ordinary it is.
The Art & Science of Breathing: Mastering Calm in Chaotic Times
Join us for a transformative 2-hour workshop to harness the power of your breath. Learn to reduce stress and anxiety, enhance focus, and take the tools to live more peacefully and gracefully.
Wim Hof Workshop (Raglan)
Empower yourself to be the happiest, strongest, and healthiest human you can be.
Pioneered by Wim Hof who has 26 world records for being awesome, the Wim Hof Method has 10 years of scientific research backing how extra-ordinary it is.
EXHALE: Men's Workshop (Auckland)
Breathwork + Movement + Ice Baths
Get out of your mind and into your body with breath, movement, and extreme cold.
Open up, move through, and let go of the shit that’s holding you back.
Breath Day Out '24 (Auckland)
This full-day breathwork experience will rejuvenate your body, mind, and spirit.
It’s more than just an event, it’s an adventure with a tribe of like-minded people seeking harmony and growth.
Wim Hof Workshop (Matakana)
Empower yourself to be the happiest, strongest, and healthiest human you can be.
Pioneered by Wim Hof who has 26 world records for being awesome, the Wim Hof Method has 10 years of scientific research backing how extra-ordinary it is.
ONLINE: The Art & Science of Breathing: Mastering Calm in Chaotic Times
Join us for a transformative 2-hour workshop to harness the power of your breath. Learn to reduce stress and anxiety, enhance focus, and take the tools to live more peacefully and gracefully.
Wim Hof Workshop (Matakana)
Empower yourself to be the happiest, strongest, and healthiest human you can be.
Pioneered by Wim Hof who has 26 world records for being awesome, the Wim Hof Method has 10 years of scientific research backing how extra-ordinary it is.
Wim Hof Workshop (Matakana)
Empower yourself to be the happiest, strongest, and healthiest human you can be.
Pioneered by Wim Hof who has 26 world records for being awesome, the Wim Hof Method has 10 years of scientific research backing how extra-ordinary it is.
Wim Hof Workshop (Auckland)
Empower yourself to be the happiest, strongest, and healthiest human you can be.
Pioneered by Wim Hof who has 26 world records for being awesome, the Wim Hof Method has 10 years of scientific research backing how extra-ordinary it is.
Wim Hof Workshop (Matakana)
Empower yourself to be the happiest, strongest, and healthiest human you can be.
Pioneered by Wim Hof who has 26 world records for being awesome, the Wim Hof Method has 10 years of scientific research backing how extra-ordinary it is.
Wim Hof Workshop (Matakana)
Empower yourself to be the happiest, strongest, and healthiest human you can be.
Pioneered by Wim Hof who has 26 world records for being awesome, the Wim Hof Method has 10 years of scientific research backing how extra-ordinary it is.
EXHALE: Men's Workshop (Auckland)
Breathwork + Movement + Ice Baths
Get out of your mind and into your body with breath, movement, and extreme cold.
Open up, move through, and let go of the shit that’s holding you back.
Wim Hof Workshop (Matakana)
Empower yourself to be the happiest, strongest, and healthiest human you can be.
Pioneered by Wim Hof who has 26 world records for being awesome, the Wim Hof Method has 10 years of scientific research backing how extra-ordinary it is.
Wim Hof Workshop (Auckland)
Empower yourself to be the happiest, strongest, and healthiest human you can be.
Pioneered by Wim Hof who has 26 world records for being awesome, the Wim Hof Method has 10 years of scientific research backing how extra-ordinary it is.
Wim Hof Workshop (Matakana)
Empower yourself to be the happiest, strongest, and healthiest human you can be.
Pioneered by Wim Hof who has 26 world records for being awesome, the Wim Hof Method has 10 years of scientific research backing how extra-ordinary it is.
Wim Hof Workshop (Matakana)
Empower yourself to be the happiest, strongest, and healthiest human you can be.
Pioneered by Wim Hof who has 26 world records for being awesome, the Wim Hof Method has 10 years of scientific research backing how extra-ordinary it is.
Wim Hof Workshop (Matakana)
Empower yourself to be the happiest, strongest, and healthiest human you can be.
Pioneered by Wim Hof who has 26 world records for being awesome, the Wim Hof Method has 10 years of scientific research backing how extra-ordinary it is.
Wim Hof Workshop (Matakana)
Empower yourself to be the happiest, strongest, and healthiest human you can be.
Pioneered by Wim Hof who has 26 world records for being awesome, the Wim Hof Method has 10 years of scientific research backing how extra-ordinary it is.
Wim Hof Workshop (Matakana)
Empower yourself to be the happiest, strongest, and healthiest human you can be.
Pioneered by Wim Hof who has 26 world records for being awesome, the Wim Hof Method has 10 years of scientific research backing how extra-ordinary it is.
EXHALE: Men's Workshop (Auckland)
Breathwork + Movement + Ice Baths
Get out of your mind and into your body with breath, movement, and extreme cold.
Open up, move through, and let go of the shit that’s holding you back.
EXPLORE BREATHWORK: A 6-Week Course
Explore the world of Breathwork at The Space in Matakana.
Every Monday night for 6-weeks you'll explore a different aspect of breathing and understand how it's applicable to real life.
Wim Hof Workshop (Auckland)
Empower yourself to be the happiest, strongest, and healthiest human you can be.
Pioneered by Wim Hof who has 26 world records for being awesome, the Wim Hof Method has 10 years of scientific research backing how extra-ordinary it is.
Breathscape (Auckland)
Explore the world of breathwork. Discover the vast landscape of breathwork and the numerous ways to use your breath in this 6-hour intensive workshop.
SOLD OUT: Wim Hof Workshop
Empower yourself to be the happiest, strongest, and healthiest human you can be.
Pioneered by Wim Hof who has 26 world records for being awesome, the Wim Hof Method has 10 years of scientific research backing how extra-ordinary it is.
SOLD OUT: Wim Hof Workshop
Empower yourself to be the happiest, strongest, and healthiest human you can be.
Pioneered by Wim Hof who has 26 world records for being awesome, the Wim Hof Method has 10 years of scientific research backing how extra-ordinary it is.
Breath Day Out
Dive deep into the world of breathwork and expand your awesome.
Visit www.breathdayout.co.nz for all info and to register.
Wim Hof Workshop
Empower yourself to be the happiest, strongest, and healthiest human you can be.
Pioneered by Wim Hof who has 26 world records for being awesome, the Wim Hof Method has 10 years of scientific research backing how extra-ordinary it is.
Wim Hof Fundamentals Workshop
***** Still going ahead under COVID-19 level 2 restrictions *****
Empower yourself to become the happiest, strongest, and healthiest human you can be
Pioneered by Wim Hof who has 26 world records for being awesome, the Wim Hof Method has 10 years of scientific research backing how extra-ordinary it is.
Discover how your breathing influences your direct experience of life. Feel how your brain, your heart, and your body are affected by your breath. Learn to switch from "autopilot" to "conscious pilot" with your breath at any moment.
Benefits of the Wim Hof Method:
It enhances life and makes everything more awesome
Reduces stress and anxiety instantly
Increases your focus and clarity
It’s a legal natural high - get a dose of your own happy hormones
Boosts your happiness
Heightens your awareness
Improves your health (cardiovascular, immune, and nervous system)
Speed up your fat loss and metabolism by 300%
Makes your skin more youthful, elastic and reduces cellulite
Suffer from fewer headaches, flus, and viruses
Reduces arthritic pain
Increases your energy, performance, and recovery
Helps you sleep better
Who’s this for:
Anyone who’s looking to improve and bring more awareness to any aspect of their life
People who suffer from anxiety, stress, depression and other mental challenges
Anyone seeking further clarity, focus, and fulfillment
Those looking to increase their physical performance, body awareness and recovery
People who are looking to improve their health and quality of life
Anyone wanting to boost their happiness and find a sense of calm
Everyone breathes and can benefit from focused breathing exercises and understanding
Who is Scott?
Scott is a breathwork facilitator and a Certified Wim Hof Instructor who’s passionate about empowering you with simple tools that are right under your nose. Over the last few years, he’s trained thousands of people of all ages and stages. His approach is simple and profoundly effective.
“After working with Scott, life is now breathing around me.” - Sal Hejaz
"Scott has some real calm and depth to him." - Wim Hof
“I am extremely excited at the vision that Scott has for this work and endorse the content and the impact it has wholeheartedly. - Annah Stretton
You will learn:
Breathing techniques
Cold exposure techniques
Mindset and focus training
Theoretical and scientific knowledge
How to change your point of view to a 'glass half-full’, rather than 'half-empty' in a few breaths
How breathing influences your heart, your cardiovascular system, your nervous system, and your immune system
Simple tools and concepts that you will have with you for the rest of your life, right under your nose
How to switch the nervous system from sympathetic (fight or flight) mode, to parasympathetic (rest and digest) mode
Everything’s backed by solid science, there’s nothing herbal, pseudo, or whoo whoo involved.
Bring with you
A bite to eat if you’d like, but eat light before the workshop
A yoga mat (if you have one)
A notepad and a pen
Swimwear and towel
Wear clothes that are comfortable and warm
A blanket (optional)
We will still be going ahead under COVID-19 level two restrictions.
The workshop will be outside so you won't need to wear a mask, physical distancing and best practices will be followed.
If the workshop doesn't go ahead you will get a full refund.
Wim Hof Fundamentals Workshop
Empower yourself to become the happiest, strongest, and healthiest human you can be
Pioneered by Wim Hof who has 26 world records for being awesome, the Wim Hof Method has 10 years of scientific research backing how extra-ordinary it is.
Discover how your breathing influences your direct experience of life. Feel how your brain, your heart, and your body are affected by your breath. Learn to switch from "autopilot" to "conscious pilot" with your breath at any moment.
Benefits of the Wim Hof Method:
It enhances life and makes everything more awesome
Reduces stress and anxiety instantly
Increases your focus and clarity
It’s a legal natural high - get a dose of your own happy hormones
Boosts your happiness
Heightens your awareness
Improves your health
Speed up your fat loss and metabolism by 300%
Makes your skin more youthful, elastic and reduces cellulite
Suffer from fewer headaches, flus, and viruses
Reduces arthritic pain
Increases your energy, performance, and recovery
Helps you sleep better
Who’s this for:
Anyone who’s looking to improve and bring more awareness to any aspect of their life
People who suffer from anxiety, stress, depression and other mental challenges
Anyone seeking further clarity, focus, and fulfillment
Those looking to increase their physical performance, body awareness and recovery
People who are looking to improve their health and quality of life
Anyone wanting to boost their happiness and find a sense of calm
Everyone breathes and can benefit from focused breathing exercises and understanding
Who is Scott?
Scott is a breathwork facilitator and a Certified Wim Hof Instructor who’s passionate about empowering you with simple tools that are right under your nose. Over the last few years, he’s trained thousands of people of all ages and stages. His approach is simple and profoundly effective.
“After working with Scott, life is now breathing around me.” - Sal Hejaz
"Scott has some real calm and depth to him." - Wim Hof
“I am extremely excited at the vision that Scott has for this work and endorse the content and the impact it has wholeheartedly. - Annah Stretton
You will learn:
Breathing techniques
Cold exposure techniques
Mindset and focus training
Theoretical and scientific knowledge
How to change your point of view to a 'glass half-full’, rather than 'half-empty' in a few breaths
How breathing influences your heart, your cardiovascular system, your nervous system, and your immune system
Simple tools and concepts that you will have with you for the rest of your life, right under your nose
How to switch the nervous system from sympathetic (fight or flight) mode, to parasympathetic (rest and digest) mode
Everything’s backed by solid science, there’s nothing herbal, pseudo, or whoo whoo involved.
Bring with you
A bite to eat if you’d like, but eat light before the workshop
A yoga mat (if you have one)
A notepad and a pen
Swimwear and towel
Wear clothes that are comfortable and warm
A blanket (optional)